Isadora Boni Psychotherapy

Online Services: Secure and Convenient

Online therapy is a secure and flexible alternative to in person sessions. Through a user-friendly platform, each session is conducted with privacy and ease. Clients receive a unique login and passcode to access the platform, where they can join sessions at the scheduled time. All relevant documentation and materials are easily accessible through the client portal, allowing for convenient progress tracking, document review, and payment management.

I am new to therapy. What to expect?

In the beginning, we will focus on an in-depth assessment to understand the challenges you are facing and begin to map out a personalized treatment plan tailored to your needs.

After the initial assessment, therapy sessions will follow a flexible structure. You will have space for open-ended conversations where deeper themes can emerge naturally. Over time, this allows us to uncover the underlying patterns that shape your behaviour, emotions, and experiences.

It is important to note that the therapeutic process can take time as it involves building a strong therapeutic relationship and delving into deep-seated issues.

Get in Touch Today

I offer a free initial consultation of 15 to 20 minutes, during which we can discuss why you are considering starting therapy and identify if we are compatible to work together.

Schedule Free Consultation

The Therapeutic Approach:

Explore Your Past

Understand Your Patterns

By exploring the past, we can unlock the potential for a brighter future.

Understand Your Patterns

Identify patterns in your life and understand the underlying causes of your difficulties.

Self-Discovery

Understand Your Patterns

Self-Understanding

Explore your values, goals, and beliefs to gain insight into your own identity and purpose.

Self-Understanding

Healthy Relationships

Self-Understanding

Uncover your strengths, overcome your challenges, and embrace authenticity.

Self-Awareness

Healthy Relationships

Increase self-awareness and develop healthier coping strategies.

Healthy Relationships

Learn how to communicate effectively, resolve conflicts, and build stronger relationships.

Meet Your Therapist

Isadora Boni, RP

Isadora Boni is a registered psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a member of the Ontario Association of Mental Health Professionals (OAMHP) and the Canadian Association for Psychodynamic Therapy (CAPT). She completed her training with the Toronto Institute for Contemporary Psychoanalysis and also trained in Cognitive Behavioural Therapy. Isadora has over nine years of experience working in people-centered positions across different sectors, including healthcare, immigration, and social services.

Her clinical style is characterized by creativity, curiosity, enthusiasm, and the ability to effectively challenge clients.

Learn More About Isadora Boni

Atendimento em Português